123 Serenity Lane, SoHo, New York, NY 10012, USA
Step onto the mat and into a world of balance, strength, and mindfulness. Our yoga courses are crafted to guide you on a transformative journey, nurturing both body and soul.
Yoga is a journey of self-discovery. It harmonizes the mind, strengthens the body, and nourishes the soul, offering profound benefits that extend far beyond the mat.
Calm your nervous system and find your inner peace through mindful breathing and meditative postures, leaving you relaxed and rejuvenated.
Gently lengthen your muscles and increase your range of motion. Consistent practice helps release tension and prevent injuries.
Develop lean muscle and a strong, stable core by using your own body weight in dynamic and static poses. Feel powerful and confident.
Find the perfect class that fits your lifestyle and goals. Our schedule is designed to offer a variety of styles and levels throughout the week.
Class | Level | Day & Time | Instructor |
---|---|---|---|
Sunrise Vinyasa | Intermediate | Monday, 7:00 AM | Alex |
Hatha Foundations | Beginner | Tuesday, 6:00 PM | Maria |
Power Yoga | Intermediate | Wednesday, 7:00 PM | David |
Yin & Restore | All Levels | Thursday, 8:00 PM | Chloe |
Community Flow | All Levels | Friday, 5:30 PM | Team |
Gentle Morning Stretch | Beginner | Saturday, 9:00 AM | Maria |
Hear what our students have to say about their experience. Their stories of transformation are the heart of our studio.
“This studio is my sanctuary. The instructors are incredibly knowledgeable and caring. I’ve not only improved my physical strength but also found a sense of calm that I carry with me all day.”
“I started with the beginner course and was amazed by how much I learned in just a few weeks. The supportive atmosphere made me feel comfortable from day one. Highly recommend!”
We are here to help you on your wellness journey. Visit our studio or get in touch with us.
123 Serenity Lane, SoHo, New York, NY 10012, USA
+1 (212) 555-YOGA (9642)
Mon – Fri: 07:00 AM – 09:00 PM
Sat – Sun: 09:00 AM – 06:00 PM
Ready to start your journey? Have questions? Reach out to us!